Did you know that Mushrooms have more potassium then a banana? I learned that when I started googling the food that I had recently begun consuming at a slightly obsessive rate. The mushroom is the food I have recently tackled and that I hated with passion until about 3 months ago. I think I hated them because of their sponge-like texture...now that I'm over that, (it only took 25years) I have been eating them daily...let me share with you my mushroom discoveries to date!
The Arugula Salad
Supper simple and healthy, and oh so delicious! Put a handful of arugula in a bowl, drizzle a little extra virgin olive oil, pinch of salt and peper and toss together with your hands. Cut up your mushrooms (i've been doing baby portables) toss on top of your arugula bed. Cut up some fresh Parmigiano-Reggiano cheese...plop on top of your mushrooms. DONE.
The 'dressing' on the arugula will season the rest...enjoy the nutty flavor of the cheese with the sharp flavor of the arugula...yumm! and P.S. This is finger food.
Ok, next:
I just discover this flat bread tart at good ol' Trader Joe's. I'm completely addicted. Thinnest crust, lots of cheese and mushrooms galore. It cooks up in 15 minuets and the aroma is amazing and the taste is intoxicating. Good Luck sharing. This is a meal/snak for ONE.

We ate our fresh Morels in a risotto and just lightly sautéed in butter. Luxury.